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Posts Made By:
EricT
Forum:
Personal Journals
05-18-2007, 11:28 AM
Replies:
179
Kane's DFHT (Courtesy of 0311 once again)
Views:
38,115
Posted By
EricT
That sucks man. That kind of illness can be...
That sucks man. That kind of illness can be really catabolic. A lot of it may be water, though. I have found that when I'm having trouble keeping much down I can get a way with sipping on a whey...
Forum:
Personal Journals
04-16-2007, 08:33 AM
Replies:
179
Kane's DFHT (Courtesy of 0311 once again)
Views:
38,115
Posted By
EricT
You know this is all about flexibility. And it's...
You know this is all about flexibility. And it's interesting because when you widen the stance alot you have to be a whole lot more flexible to get as low as you go with a narrower stance...if...
Forum:
Personal Journals
01-21-2007, 02:01 PM
Replies:
179
Kane's DFHT (Courtesy of 0311 once again)
Views:
38,115
Posted By
EricT
Kane that was my whole point. There probably was...
Kane that was my whole point. There probably was not one.
Good luck.
Forum:
Personal Journals
01-20-2007, 10:36 AM
Replies:
179
Kane's DFHT (Courtesy of 0311 once again)
Views:
38,115
Posted By
EricT
That's not how it always works, bro. I want...
That's not how it always works, bro. I want everyone to listen to this because so many just don't seem to get it. I've had injuries, we've all had injuries. Most people seem to think that their...
Forum:
Personal Journals
12-09-2006, 05:28 PM
Replies:
179
Kane's DFHT (Courtesy of 0311 once again)
Views:
38,115
Posted By
EricT
OOPS, sorry it took me so long to get back to...
OOPS, sorry it took me so long to get back to this discussion.
That makes more sense! You DID say push the head and neck forward, so I got confused :) . What you described is kinda what I...
Forum:
Personal Journals
12-05-2006, 11:30 AM
Replies:
179
Kane's DFHT (Courtesy of 0311 once again)
Views:
38,115
Posted By
EricT
Right on the money. I was just saying the same...
Right on the money. I was just saying the same thing to someone else.
But I'm not sure about these instructions from Matt. Is he saying to lower your head or actually push the neck and head...
Forum:
Personal Journals
11-08-2006, 05:30 AM
Replies:
179
Kane's DFHT (Courtesy of 0311 once again)
Views:
38,115
Posted By
EricT
Go ahead a put in a static hold at the end of...
Go ahead a put in a static hold at the end of your deadlifts. Hold it as long as you can. That will begin to strenghen your grip tremendously right now while your on this program.
Forum:
Personal Journals
11-03-2006, 03:30 PM
Replies:
179
Kane's DFHT (Courtesy of 0311 once again)
Views:
38,115
Posted By
EricT
You definitely don't want to do three, Kane. I've...
You definitely don't want to do three, Kane. I've never even run the thing yet but I can tell you from experience you should take 0311's suggestion.
Forum:
Personal Journals
11-03-2006, 05:54 AM
Replies:
179
Kane's DFHT (Courtesy of 0311 once again)
Views:
38,115
Posted By
EricT
Yeah, I was kind of thinking that in the back of...
Yeah, I was kind of thinking that in the back of my mind while I was typing it and that people would think about it wrong and overdo it. I guess it would actually be better to tell most people to do...
Forum:
Personal Journals
11-03-2006, 05:21 AM
Replies:
179
Kane's DFHT (Courtesy of 0311 once again)
Views:
38,115
Posted By
EricT
Wouldn't help with the confusion just to cut out...
Wouldn't help with the confusion just to cut out all the extra jargon and call the deload week plus the intensity phase a 4 week PEAK starting with the same weights? Understainding the deloading part...
Forum:
Personal Journals
11-02-2006, 08:18 AM
Replies:
179
Kane's DFHT (Courtesy of 0311 once again)
Views:
38,115
Posted By
EricT
Right. I gotcha.
Right. I gotcha.
Forum:
Personal Journals
11-02-2006, 06:46 AM
Replies:
179
Kane's DFHT (Courtesy of 0311 once again)
Views:
38,115
Posted By
EricT
That makes sense, 0311. Of course I defer to your...
That makes sense, 0311. Of course I defer to your experience with the DF. My thought were it would be harder to judge the buildup with DF at this point but since he's already run a single factor he...
Forum:
Personal Journals
11-02-2006, 06:18 AM
Replies:
179
Kane's DFHT (Courtesy of 0311 once again)
Views:
38,115
Posted By
EricT
Oh, we're talking about two different things. I...
Oh, we're talking about two different things. I was assuming you were thinking the single factor and so my point was that that would be a good way to do accumulation and intensification. I personally...
Forum:
Personal Journals
11-01-2006, 01:22 PM
Replies:
179
Kane's DFHT (Courtesy of 0311 once again)
Views:
38,115
Posted By
EricT
I'm glad 0311 understands the shit I say even...
I'm glad 0311 understands the shit I say even though he says it better. Just remember the key is manageable weights at the beginning. If you get egotistical you destroy the whole point.
Forum:
Personal Journals
11-01-2006, 08:10 AM
Replies:
179
Kane's DFHT (Courtesy of 0311 once again)
Views:
38,115
Posted By
EricT
Well keep in mind that I am not pushing single...
Well keep in mind that I am not pushing single factor over dual or anything like that just trying to dispell this thing of looking at them as mutually exclusive. As far as a timeline 0311 is the man...
Forum:
Personal Journals
11-01-2006, 05:57 AM
Replies:
179
Kane's DFHT (Courtesy of 0311 once again)
Views:
38,115
Posted By
EricT
Good luck on this. I don't know if your planning...
Good luck on this. I don't know if your planning on just blasting this over and over or going back to the 5x5. Now on that I know you did what was necessary to your schedule but I'd like to point out...
Showing results 1 to 16 of 16
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