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Forum: Supplements

07-25-2006, 04:29 PM

Replies: 13

BCAA's

Views: 10,287

Posted By EricT

That's probably where I read it before. No,...

That's probably where I read it before. No, definitely doesn't sound like something to worry about.

Forum: Supplements

07-25-2006, 04:13 PM

Replies: 13

BCAA's

Views: 10,287

Posted By EricT

You're welcome of course. I can't find any...

You're welcome of course. I can't find any mention of side-effects of BCAA's at any dose (no reported side effects). Most likely any extra will just be oxidized, used to make other aminos, stored as...

Forum: Supplements

07-25-2006, 04:00 PM

Replies: 13

BCAA's

Views: 10,287

Posted By EricT

Oh it definitely could be higher (or lower) than...

Oh it definitely could be higher (or lower) than some products depending on the mixture and relative proportions of concentrate, isolate, peptides, things like that. Sorry I misread 4 to 5 shakes to...

Forum: Supplements

07-25-2006, 03:54 PM

Replies: 13

BCAA's

Views: 10,287

Posted By EricT

Damn, Kane. I'm sorry I realize I didn't answer...

Damn, Kane. I'm sorry I realize I didn't answer your question in terms of "good" side effects. There is a BCAA/Cit. Malate overview posted in the nutrition articles section that should help. If you...

Forum: Supplements

07-25-2006, 02:34 PM

Replies: 13

BCAA's

Views: 10,287

Posted By EricT

??? I don't see anywhere where it has extra...

??? I don't see anywhere where it has extra BCAA's mixed in. Whey is naturally very high in BCAA's so that's pretty much a standard claim in any decent whey product. You're not gonna overdose of...

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