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Posts Made By:
EricT
Forum:
Nutrition
08-02-2006, 05:26 PM
Replies:
3
How much food is enough?
Views:
3,265
Posted By
EricT
Pretty much everything has been said but... ...
Pretty much everything has been said but...
Based on your stats above that means you should be going for 280 to 300 grams protein a day at least. However...
Going by that, which of...
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