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Forum: Powerlifting

08-06-2006, 06:08 PM

Replies: 9

A SIMPLE Power Based Routine

Views: 40,104

Posted By EricT

Yeah you're right. Theres no need to call it a...

Yeah you're right. Theres no need to call it a beginner's program.

Yep. If you ask me it's defeatist thinking. If you say to yourself "I have below average recovery therefore I will always...

Forum: Powerlifting

08-06-2006, 05:17 PM

Replies: 9

A SIMPLE Power Based Routine

Views: 40,104

Posted By EricT

Well I agree wholeheartedly in terms of 3 day...

Well I agree wholeheartedly in terms of 3 day FULLBODY but this is a little different...a little conservative. I have noticed that Iron Addict tends to underestimate recovery thinking that the reason...

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