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Forum: Personal Journals 09-29-2006, 11:57 AM
Replies: 47
Views: 20,449
Posted By EricT
I've lost track of what day is what..i.e. mon,...

I've lost track of what day is what..i.e. mon, wed, fri but I'm thinking this corresponds to Monday, right? It looks good. Just carry the 155 over to get the reps. If you feel like you can do and...
Forum: Personal Journals 09-27-2006, 04:19 PM
Replies: 47
Views: 20,449
Posted By EricT
LOL, I figured something like that but I didn't...

LOL, I figured something like that but I didn't want to assume. Must have missed my previous post. To be honest I thought you might come up with some convincing reason and then make me all confused...
Forum: Personal Journals 09-27-2006, 05:58 AM
Replies: 47
Views: 20,449
Posted By EricT
I guess that means you disagee with what I said....

I guess that means you disagee with what I said. I just told him to go back to the consistent but steady loading he was doing at the beginning and keeping the increases in volume consistent with the...
Forum: Personal Journals 09-25-2006, 02:05 PM
Replies: 47
Views: 20,449
Posted By EricT
Hey Wanting I see you're keeping the volume...

Hey Wanting I see you're keeping the volume pretty high, i.e. ramping up with small increments or no jumps at all. I take it you're looking primarily for mass which is fine but what you may not...
Forum: Personal Journals 08-11-2006, 06:39 PM
Replies: 47
Views: 20,449
Posted By EricT
Oh I wasn't downing your weight, bro! Just...

Oh I wasn't downing your weight, bro! Just looking at ways to help you get the most out of it. 45 degrees is standard for most benches but personally I think anything over 20-30 degrees if not less...
Forum: Personal Journals 08-11-2006, 12:26 PM
Replies: 47
Views: 20,449
Posted By EricT
Wanting, good luck! If it were me I'd do...

Wanting, good luck!

If it were me I'd do the bentover rows twice and week, MON and FRI and the Deads once, WED.

I'm also curious as to how high an incline you are using on the Incline Bench...
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