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Forum: Personal Journals 11-06-2007, 04:11 PM
Replies: 440
Views: 85,648
Posted By EricT
That is sweet. I would love to have a place like...

That is sweet. I would love to have a place like that to go to and not have to pay shipping.
Forum: Personal Journals 11-06-2007, 02:20 PM
Replies: 440
Views: 85,648
Posted By EricT
You must have a nice sup store being able to get...

You must have a nice sup store being able to get all the basics there.
Forum: Personal Journals 10-18-2007, 03:57 PM
Replies: 440
Views: 85,648
Posted By EricT
What are you, Pity, my personal stooge? :D

What are you, Pity, my personal stooge? :D
Forum: Personal Journals 10-18-2007, 02:40 PM
Replies: 440
Views: 85,648
Posted By EricT
Hey D, I know you are managing with your pec but...

Hey D, I know you are managing with your pec but if you are not still doing it continue to massage and work over the area as much as possible. If you have any questions about how to do this let me...
Forum: Personal Journals 09-25-2007, 05:29 PM
Replies: 440
Views: 85,648
Posted By EricT
Lmao.

Lmao.
Forum: Personal Journals 09-25-2007, 05:12 PM
Replies: 440
Views: 85,648
Posted By EricT
Yeah man I hate cardio too. I like lifting...

Yeah man I hate cardio too. I like lifting weights too much. I think if I ever go back to a three day program I'll do some weight circuits on another day :biglaugh: so I can say I did "cardio".
...
Forum: Personal Journals 06-11-2007, 08:09 PM
Replies: 440
Views: 85,648
Posted By EricT
For sure. Just please don't film the entire plate...

For sure. Just please don't film the entire plate loading process :D. We trust you.
Forum: Personal Journals 06-11-2007, 08:01 PM
Replies: 440
Views: 85,648
Posted By EricT
I rank it deads, overhead lifting, squats :). I...

I rank it deads, overhead lifting, squats :). I figure everyone's too quad dominant anyway. They increase the posterior chain work and hip dominant stuff to 75+ percent while bringing up the deads...
Forum: Personal Journals 06-11-2007, 07:24 PM
Replies: 440
Views: 85,648
Posted By EricT
I only respond to 500+ deadlifts :biglaugh:....

I only respond to 500+ deadlifts :biglaugh:. Goodluck on the movie making.
Forum: Personal Journals 06-11-2007, 07:40 AM
Replies: 440
Views: 85,648
Posted By EricT
^^^Times two. That's the shiznat. Fuck...

^^^Times two.

That's the shiznat. Fuck bench and all that shit. Once you've deadlifted over 500 you've arrived!
Forum: Personal Journals 04-17-2007, 05:28 PM
Replies: 440
Views: 85,648
Posted By EricT
Hmmm..yeah you know it may not have been sugar at...

Hmmm..yeah you know it may not have been sugar at all although I'm sure you know the feeling of that intimately. Coulda been a big blood pressure change or something too.
Forum: Personal Journals 04-17-2007, 10:26 AM
Replies: 440
Views: 85,648
Posted By EricT
What did you do preworkout, if anything? Just...

What did you do preworkout, if anything? Just curious. I have these little crashes sometimes for no discernible reason...I guess it's just something you can't always predict.
Forum: Personal Journals 01-06-2007, 04:55 PM
Replies: 440
Views: 85,648
Posted By EricT
Oh, I forgot about the video. The link a few...

Oh, I forgot about the video. The link a few posts above still works. And the videos here are very good:

http://www.crossfit.com/cf-info/excercise.html
Forum: Personal Journals 01-06-2007, 04:43 PM
Replies: 440
Views: 85,648
Posted By EricT
NO. Three different types. Hang Cleans are the...

NO. Three different types. Hang Cleans are the same as full cleans except they start at the hang position. You drop down to a full front squat just like a full clean which starts off the floor. The...
Forum: Personal Journals 01-06-2007, 07:17 AM
Replies: 440
Views: 85,648
Posted By EricT
That's why I said something. I've tried them and...

That's why I said something. I've tried them and it felt very unatural. In any case there is not supposed to be a lot of arms in there. Another thing is on POWER CLEANS, I don't thing the goal is a...
Forum: Personal Journals 01-02-2007, 08:05 AM
Replies: 440
Views: 85,648
Posted By EricT
Do you know if the last phase of the power clean...

Do you know if the last phase of the power clean involves your feet actually leaving the floor? I'm getting mixed messages on this. Will this be the first time you've tried them? As strong as you are...
Forum: Personal Journals 12-11-2006, 07:22 AM
Replies: 440
Views: 85,648
Posted By EricT
lol, that's ok. It's only my opinion, after all...

lol, that's ok. It's only my opinion, after all :) and I understand it. I tend to think it adds to this problem of people contiually "picking" random programs rather than learning and growing from...
Forum: Personal Journals 12-11-2006, 07:04 AM
Replies: 440
Views: 85,648
Posted By EricT
Yes sir. People have more info than they know...

Yes sir. People have more info than they know what to do with. This is why when people come on and say, I've been doing so and so and gotten great results, but....I usually say what have you been...
Forum: Personal Journals 11-24-2006, 05:18 PM
Replies: 440
Views: 85,648
Posted By EricT
Well you know there are plenty of supplement...

Well you know there are plenty of supplement companies that just don't give a shit and will sell anything that people will buy. But if can understand about the powder and will give a guess about why...
Forum: Personal Journals 11-24-2006, 04:27 PM
Replies: 440
Views: 85,648
Posted By EricT
Hey bro I'd recommend against getting your...

Hey bro I'd recommend against getting your vitamin C in a powder. It seems cost effective but being it's an antioxidant the powder is gonna, you guessed it, oxidize pdq on you. There no way you'll go...
Forum: Personal Journals 11-14-2006, 04:21 PM
Replies: 440
Views: 85,648
Posted By EricT
I think that's great. Also glad to see that you...

I think that's great. Also glad to see that you are not tying to "cut" but instead you're thinking about it in terms of a gradual loss of fat. Of course that will allow you to retain mass easier, but...
Forum: Personal Journals 11-14-2006, 03:35 PM
Replies: 440
Views: 85,648
Posted By EricT
Haha. I was actually going to mention that that...

Haha. I was actually going to mention that that part of it could be a prob for some people. Even worse at the end of a gut busting set and your hands are sort of stuck...

Hope you feel better...
Forum: Personal Journals 11-14-2006, 12:18 PM
Replies: 440
Views: 85,648
Posted By EricT
I've been trying to remember the name of these...

I've been trying to remember the name of these adjustable dumbells they have at the York Barbell store I go to sometimes. I found them here: http://www.personaltrainingfitness.com/dumbells.html
...
Forum: Personal Journals 11-12-2006, 09:36 AM
Replies: 440
Views: 85,648
Posted By EricT
Check out BodySolid products. They are cheap and...

Check out BodySolid products. They are cheap and sturdy. Keep in mind that 50 JoeBobs a day are not going to be abusing it. You should be able to find a pulldown attachment that accomadates free...
Forum: Personal Journals 10-30-2006, 05:32 AM
Replies: 440
Views: 85,648
Posted By EricT
I hate having writing responsibilities :) . BTW,...

I hate having writing responsibilities :) . BTW, Verb thought his little journal would allow him to surpass my count....guess again! But maybe I'll surprise everyone.
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