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Forum: Nutrition

09-16-2006, 03:14 PM

Replies: 12

Vitamin Water

Views: 7,686

Posted By EricT

Not to beat a dead horse but Gatorade is not...

Not to beat a dead horse but Gatorade is not "loaded" with high fructose corn syrup. And sugar is not evil in it's own right, especially when you are actively working out for long periods of...

Forum: Nutrition

08-28-2006, 05:44 AM

Replies: 12

Vitamin Water

Views: 7,686

Posted By EricT

I figured you were joking :) but a lot of people...

I figured you were joking :) but a lot of people might take stuff like that seriously so that's why I like to say something.

Forum: Nutrition

08-27-2006, 03:44 PM

Replies: 12

Vitamin Water

Views: 7,686

Posted By EricT

One that milk article I would like to point out a...

One that milk article I would like to point out a couple of things. One is it was only nine males cyclists. Two..."they cycled until their muscles were depleted of energy the RESTED 4 HOURS, during...

Forum: Nutrition

08-23-2006, 01:04 PM

Replies: 12

Vitamin Water

Views: 7,686

Posted By EricT

Some info here on carbs vs. no carbs in cardio...

Some info here on carbs vs. no carbs in cardio which is what that gatorade study is about except for the electrolytes which imo can't hurt unless you're worried about retaining water, oh my!
...

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