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Posts Made By:
EricT
Forum:
Training
09-15-2006, 02:23 PM
Replies:
10
The 7 Habits of Highly Effective Program Design
Views:
5,866
Posted By
EricT
I was just thiking that a lot of this would...
I was just thiking that a lot of this would depend on how top heavy you are. For instance, I am only pushing about 72 to 75% of my bw on pushups.
Forum:
Training
08-29-2006, 02:27 PM
Replies:
10
The 7 Habits of Highly Effective Program Design
Views:
5,866
Posted By
EricT
Hmmm...I agree that the mechanics are different....
Hmmm...I agree that the mechanics are different. We have to be careful not to equate mass to strength though. I.E. you can be way massive without having anywhere near a 400 pound bench and this is...
Forum:
Training
08-29-2006, 12:32 PM
Replies:
10
The 7 Habits of Highly Effective Program Design
Views:
5,866
Posted By
EricT
Same question here. Now I kind of think that just...
Same question here. Now I kind of think that just because you can knockout 50 pushups that is not going to necessarily help you a lot on the bench..... I mean, you're certainly better off, but...
...
Forum:
Training
08-29-2006, 11:23 AM
Replies:
10
The 7 Habits of Highly Effective Program Design
Views:
5,866
Posted By
EricT
Yeah, you know I kinda see what you're saying....
Yeah, you know I kinda see what you're saying. Alwyn did say, however, "unless your bodyweight is way too much or way too little". To me it depends on the exercise, your goals, and also on the...
Forum:
Training
08-29-2006, 09:58 AM
Replies:
10
The 7 Habits of Highly Effective Program Design
Views:
5,866
Posted By
EricT
*Edit* It took me a bit to figure out the source....
*Edit* It took me a bit to figure out the source. I had asked if it was Alwyn Cosgrove.
Showing results 1 to 5 of 5
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