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Posts Made By:
EricT
Forum:
Supplements
09-20-2006, 11:25 AM
Replies:
9
Starting to Lift, What Supplements?
Views:
4,272
Posted By
EricT
If your goal really is getting strong then it is...
If your goal really is getting strong then it is NOT about training body parts. It's about training lifts. If you can put weight on the bar with the big lifts more often than once a week then do it. ...
Forum:
Supplements
09-18-2006, 09:25 AM
Replies:
9
Starting to Lift, What Supplements?
Views:
4,272
Posted By
EricT
Lol.
Lol.
Forum:
Supplements
09-18-2006, 09:03 AM
Replies:
9
Starting to Lift, What Supplements?
Views:
4,272
Posted By
EricT
If strength is really what you want then I would...
If strength is really what you want then I would simply do a starting strength program. You MAY want to get your feet wet with the exercises with somewhat higher reps if only to get the form down but...
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