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Search took 0.00 seconds. Search: Posts Made By: EricT
Forum: Personal Journals 12-22-2006, 05:58 PM
Replies: 186
Views: 43,955
Posted By EricT
I think Machiavelli would have said "Certain ends...

I think Machiavelli would have said "Certain ends justify certain means" :biglaugh: .
Forum: Personal Journals 12-13-2006, 07:50 PM
Replies: 186
Views: 43,955
Posted By EricT
Before this gets out of hand... Anuj, when...

Before this gets out of hand...

Anuj, when gave you my simple advice about the deadlift on wednesday and the rest-pausing I wasn't going to get into all the programming stuff. When you ask WHY it...
Forum: Personal Journals 12-13-2006, 09:54 AM
Replies: 186
Views: 43,955
Posted By EricT
^^^^Oh, I know you're a skimmer. But the first...

^^^^Oh, I know you're a skimmer. But the first chapter, imo, is the most important one from what I've seen. Read it thouroughly to set the stage for what they are talking about later on. If people...
Forum: Personal Journals 12-13-2006, 09:29 AM
Replies: 186
Views: 43,955
Posted By EricT
Hey Anuj, did you read the first chapter in the...

Hey Anuj, did you read the first chapter in the book? Or did you skip to the sample program? I just read it. Wow, it sounds uncannily like some of the things I've posted here about training...
Forum: Personal Journals 12-13-2006, 07:14 AM
Replies: 186
Views: 43,955
Posted By EricT
Ha, ha, ha! Can't help it I'm an animal. That...

Ha, ha, ha! Can't help it I'm an animal. That hasn't been ALL I've been doing, though! I've been off 5x5 on an upper/lower for weeks :) . I give refining my weaknesses that way plus then RESETTING...
Forum: Personal Journals 12-12-2006, 03:47 PM
Replies: 186
Views: 43,955
Posted By EricT
Rest pausing the accessory work is a bad idea....

Rest pausing the accessory work is a bad idea. You need to do the deadlifts on wednesday.
Forum: Personal Journals 12-09-2006, 11:42 AM
Replies: 186
Views: 43,955
Posted By EricT
Are you talking about rotator stretches or...

Are you talking about rotator stretches or exercises?

Never stretch like that before you lift. If you want to loosen the shoulders simply do shoulder rotations. You can do this gently and build...
Forum: Personal Journals 12-09-2006, 11:07 AM
Replies: 186
Views: 43,955
Posted By EricT
Good you're not doing that stretch. It's a pretty...

Good you're not doing that stretch. It's a pretty stupid stretch in general but especially for bad shoulders.

Remember, just because you don't pop it out doesn't mean certain things you might do...
Forum: Personal Journals 12-09-2006, 10:35 AM
Replies: 186
Views: 43,955
Posted By EricT
If you tried to go for a max in the context of...

If you tried to go for a max in the context of what you did yesterday then I doubt that is accurate. If you want to find a true max you need to set aside specific time to do that and work up to it...
Forum: Personal Journals 12-07-2006, 05:37 AM
Replies: 186
Views: 43,955
Posted By EricT
Oh, I didn't take anything from your reply. I was...

Oh, I didn't take anything from your reply. I was just correcting my typo. Sometimes I start out wording sentences one way and then switch it up, accidently leaving a stray word behind.
Forum: Personal Journals 12-06-2006, 04:40 PM
Replies: 186
Views: 43,955
Posted By EricT
Make sure some of those stretches are targeting...

Make sure some of those stretches are targeting those hip flexors like I mentioned (psoas)...and btw, since I can't EDIT anymore what I meant to say on that other post is when you STOP thinking like...
Forum: Personal Journals 12-05-2006, 08:06 AM
Replies: 186
Views: 43,955
Posted By EricT
Bro, if you reached all your goals for this...

Bro, if you reached all your goals for this workout then why did it suck? The day you start thinking of each workout as being the whole point is the day you'll find a more productive attitude. Being...
Forum: Personal Journals 11-11-2006, 11:53 AM
Replies: 186
Views: 43,955
Posted By EricT
I was kidding bro. Because of the nature of them...

I was kidding bro. Because of the nature of them they only contribute something like 8.3 calories per gram, lol, as opposed to nine. The MCT's are more easily metabolized since they go straight to...
Forum: Personal Journals 11-11-2006, 08:31 AM
Replies: 186
Views: 43,955
Posted By EricT
But you'd be sacrifising about .7 calories per...

But you'd be sacrifising about .7 calories per gram :) .

Honestly I wouldn't recommend any fancy fats to a person who has never even had his essential fatty acids in the form of flax and/or fish...
Forum: Personal Journals 11-10-2006, 10:29 AM
Replies: 186
Views: 43,955
Posted By EricT
OHHHH....that whey your were talking about was...

OHHHH....that whey your were talking about was pure concetrate. Yeah, I can see how that would taste not so good. Not that I care :) . The wheys you are comparing it to like ON are not pure...
Forum: Personal Journals 11-09-2006, 11:01 AM
Replies: 186
Views: 43,955
Posted By EricT
That's funny anyway cuz I've actually found that...

That's funny anyway cuz I've actually found that most shakes taste better with milk in general. It's a better flavor masker. With whey I too would recommend having it with milk if it's any other time...
Forum: Personal Journals 10-29-2006, 03:38 PM
Replies: 186
Views: 43,955
Posted By EricT
I've never gotten on of the bsl flavors. I've...

I've never gotten on of the bsl flavors. I've found that the regular pre-flavored are just fine.
Forum: Personal Journals 10-21-2006, 02:57 PM
Replies: 186
Views: 43,955
Posted By EricT
So strength is no longer a goal for you? You're...

So strength is no longer a goal for you? You're gonna turn into a water weenie :biglaugh:
Forum: Personal Journals 10-21-2006, 01:20 PM
Replies: 186
Views: 43,955
Posted By EricT
You know my observations are usually based on the...

You know my observations are usually based on the big picture rather than the current focal point, so the only reason I mentioned it is because I've noticed you dwelling on these things in the past...
Forum: Personal Journals 10-21-2006, 11:06 AM
Replies: 186
Views: 43,955
Posted By EricT
Just a little comment without saying anything...

Just a little comment without saying anything specific about what you've posted. I've never done DC and don't claim to know anything about it so I'm just talking about "mentality". There are certain...
Forum: Personal Journals 10-14-2006, 11:52 AM
Replies: 186
Views: 43,955
Posted By EricT
ok maybe not a circle jerk maybe more like a goat...

ok maybe not a circle jerk maybe more like a goat rope :D
Forum: Personal Journals 10-13-2006, 08:39 PM
Replies: 186
Views: 43,955
Posted By EricT
I think that's similar to a circle jerk.

I think that's similar to a circle jerk.
Forum: Personal Journals 10-09-2006, 07:46 PM
Replies: 186
Views: 43,955
Posted By EricT
Can you introduce me to Ashley Judd? :biglaugh: ....

Can you introduce me to Ashley Judd? :biglaugh: .

Good videos, A.
Forum: Personal Journals 10-08-2006, 01:56 PM
Replies: 186
Views: 43,955
Posted By EricT
You should consider Sleazy's advice of purchasing...

You should consider Sleazy's advice of purchasing a Foreman Grill or similar for your dorm room. Get someone to drive you to WalMart and get a big one.

I noticed the lack of vegetables too. Even...
Forum: Personal Journals 10-08-2006, 06:08 AM
Replies: 186
Views: 43,955
Posted By EricT
Yeah, you know it's funny you're thinking of a...

Yeah, you know it's funny you're thinking of a slice of pizza as a "cheat" meal. To me it doesn't even constitue a meal at all. More like a snack.
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