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Posts Made By:
EricT
Forum:
Nutrition
09-26-2006, 08:12 AM
Replies:
5
Sugars immediately before working out? - even during?
Views:
2,928
Posted By
EricT
Yeah. This is all a matter of opinion and what...
Yeah. This is all a matter of opinion and what works and is convenient for the individual. I use high gi carbs before a workout. As long as you don't wait more than 15 minutes or so before hitting it...
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