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Posts Made By:
EricT
Forum:
Nutrition
10-09-2006, 07:17 AM
Replies:
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Is 1/2 hour not long enough between post workout shake and meal?
Views:
2,903
Posted By
EricT
I would do that Fryzie, especially if that is the...
I would do that Fryzie, especially if that is the difference between a meal and no meal. Normally I'd want 45 minutes to an hour but that's just a guideline anyway. In this case you gotta do what you...
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