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Search: Posts Made By: EricT
Forum: Personal Journals 11-23-2006, 12:28 PM
Replies: 27
Views: 10,342
Posted By EricT
Well I don't think it's a question of what's...

Well I don't think it's a question of what's proper, just what works best. With the weights your at you definitely don't need 10 sets. More like 5 would work. The acclimation sets really make a big...
Forum: Personal Journals 11-22-2006, 03:13 PM
Replies: 27
Views: 10,342
Posted By EricT
Hey, bro I just noticed your warmups are a little...

Hey, bro I just noticed your warmups are a little much and are not really structured optimally. They may be taking too much out of you. You should read the How to Warm Up sticky to get some ideas.
Forum: Personal Journals 11-11-2006, 08:11 AM
Replies: 27
Views: 10,342
Posted By EricT
Good luck on it! I personally think that blasting...

Good luck on it! I personally think that blasting away at your shoulder with the aggravating stimulus one day a week could be worse. I.E. they won't get stronger but will simply be recovering n...
Forum: Personal Journals 11-11-2006, 07:52 AM
Replies: 27
Views: 10,342
Posted By EricT
I definitely hear what you're saying about your...

I definitely hear what you're saying about your shoulder(s?). I figured that was what attracted you to the program. Also why I had mentioned an upper/lower. I would wonder if it's just the frequency...
Forum: Personal Journals 11-10-2006, 06:45 PM
Replies: 27
Views: 10,342
Posted By EricT
Yeah, their is some discussion of this in Kane's...

Yeah, their is some discussion of this in Kane's Needsize journal if I recall.

NO, maybe not. I may have mixed it up with another journal. OVT?
Forum: Personal Journals 11-10-2006, 06:41 PM
Replies: 27
Views: 10,342
Posted By EricT
Generally I would say the same thing. Your...

Generally I would say the same thing. Your basically contemplating a sudden drop in frequency and then putting some icing on to try and make up. Like the man said, anything may work for a while but...
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