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Forum: Nutrition 11-14-2006, 09:47 AM
Replies: 13
Views: 8,412
Posted By EricT
BCAA, as 0311 mentioned, may have some benefits...

BCAA, as 0311 mentioned, may have some benefits but just in the realm of a good pre-workout concoction there has been shown no benefits over a fast acting protein and/or carb mixture. Gastric...
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