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Posts Made By:
EricT
Forum:
Nutrition
11-25-2006, 04:06 PM
Replies:
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glucose intake
Views:
3,015
Posted By
EricT
There's nothing per se wrong with it. Although it...
There's nothing per se wrong with it. Although it depends on what you mean by "substantial". I doubt you need more than 60 to 100 grams of carbohydrates around your workout, i.e. before, during, or...
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