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Forum: Training 01-06-2007, 12:46 PM
Replies: 5
Views: 2,740
Posted By EricT
That's what I would assume :) . Like you said...

That's what I would assume :) . Like you said there is bound to be some fat gains but if your gut starts making your shoes disapear then you might begin to think fat gains are outstripping muslce...
Forum: Training 01-06-2007, 12:34 PM
Replies: 5
Views: 2,740
Posted By EricT
You would have had to establish a baseline before...

You would have had to establish a baseline before you started by measuring your body fat percentage, calculating how many pounds that is as a percentage of your total bodyweight, and then subtracting...
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