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Search took 0.00 seconds. Search: Posts Made By: EricT
Forum: Personal Journals 02-22-2009, 06:12 AM
Replies: 250
Views: 66,884
Posted By EricT
LOL, knowing Phil like I do I can't really see...

LOL, knowing Phil like I do I can't really see him using the gear.
Forum: Personal Journals 02-21-2009, 03:07 PM
Replies: 250
Views: 66,884
Posted By EricT
Be safe, have fun, and kick ass.

Be safe, have fun, and kick ass.
Forum: Personal Journals 02-09-2009, 12:01 PM
Replies: 250
Views: 66,884
Posted By EricT
Let's see... I'm sick. I'm not working out...

Let's see...

I'm sick. I'm not working out today.

Log done.

:biglaugh:
Forum: Personal Journals 07-17-2008, 12:57 PM
Replies: 250
Views: 66,884
Posted By EricT
Sweet!

Sweet!
Forum: Personal Journals 03-05-2008, 02:54 PM
Replies: 250
Views: 66,884
Posted By EricT
Nah, it was really worded badly. As I read it I...

Nah, it was really worded badly. As I read it I can see that someone else might have said the very same thing meaning to be sarcastic. It is totally cool. When someone misunderstands you you just...
Forum: Personal Journals 03-05-2008, 02:33 PM
Replies: 250
Views: 66,884
Posted By EricT
What, are you kidding? :) Notice I don't have a...

What, are you kidding? :) Notice I don't have a journal? I meant everything I said sincerely because what you said shows that you are please with your progress and you MUST feel good. You are caught...
Forum: Personal Journals 03-05-2008, 01:14 PM
Replies: 250
Views: 66,884
Posted By EricT
Oh, well, hell that's great. It sounds like to me...

Oh, well, hell that's great. It sounds like to me you feel good and confident about what your are doing and are just "doing your thing" needing nobody but you and your weights. That's fantastic,...
Forum: Personal Journals 03-04-2008, 03:51 PM
Replies: 250
Views: 66,884
Posted By EricT
Hello? Echo, echo, echo.... ...

Hello?

Echo, echo, echo....

:biglaugh:

Update this puppy for God's sake. I want to know how things are going.
Forum: Personal Journals 02-26-2008, 09:34 AM
Replies: 250
Views: 66,884
Posted By EricT
Yeah, foam roller is my friend. Now that your are...

Yeah, foam roller is my friend. Now that your are paying particular attention to your glutes you will probably need to start rolling them too. And also a good thing is to use the foam roller to work...
Forum: Personal Journals 02-25-2008, 09:38 AM
Replies: 250
Views: 66,884
Posted By EricT
Oh, and btw, you've got the same russian twists...

Oh, and btw, you've got the same russian twists and hanging knee raise in both lowers. Do something different the second time. Maybe think about some overhead db side bends and one of those static...
Forum: Personal Journals 02-25-2008, 09:20 AM
Replies: 250
Views: 66,884
Posted By EricT
Everything looks really good. Lots of good...

Everything looks really good. Lots of good choices in here. Sticking to db's for overhead work for example. Everything in it's place and for a clear purpose.

I think the thing about Ripp's is...
Forum: Personal Journals 12-23-2007, 12:43 PM
Replies: 250
Views: 66,884
Posted By EricT
Cool. I still think you should concentrate more...

Cool. I still think you should concentrate more on higher reps for now. Oh, also I thought of one more tip that I use. You may have a tendency to jut your head forward to "meet" the weight. To either...
Forum: Personal Journals 12-19-2007, 03:41 PM
Replies: 250
Views: 66,884
Posted By EricT
Gotcha, I thought your were asking something like...

Gotcha, I thought your were asking something like that.

No exact answers here and you don't need any.

Yes, the pull should start more or less at the level of your face and you pull more or...
Forum: Personal Journals 12-19-2007, 02:45 PM
Replies: 250
Views: 66,884
Posted By EricT
What do you need to know about face pulls...

What do you need to know about face pulls specifically? The leaning back is a normal part of it.

BTW, I don't recommend replacing rows with face pulls entirely. One session a week should be good...
Forum: Personal Journals 10-04-2007, 09:56 AM
Replies: 250
Views: 66,884
Posted By EricT
For sure. Flexibility in the right places though....

For sure. Flexibility in the right places though. Deciding to be a yoga guru isn't going to solve anyone's injury problems.
Forum: Personal Journals 09-11-2007, 02:28 PM
Replies: 250
Views: 66,884
Posted By EricT
Yeah. I wasn't so much worring about form as much...

Yeah. I wasn't so much worring about form as much as using the box as a protective measure. It is very hard for people to gauge their depth, especially when dealing with heavy weights. Hell, a lot of...
Forum: Personal Journals 09-11-2007, 01:40 PM
Replies: 250
Views: 66,884
Posted By EricT
You will in the futre give them their due love!

You will in the futre give them their due love!
Forum: Personal Journals 09-11-2007, 01:16 PM
Replies: 250
Views: 66,884
Posted By EricT
Oh well good. Maybe you should think about box...

Oh well good. Maybe you should think about box squats. You could do strict box squats or just use the box as a depth check. That way you won't mess up for some reason, say fatigue, and go too deep...
Forum: Personal Journals 09-11-2007, 10:24 AM
Replies: 250
Views: 66,884
Posted By EricT
LOL, adding reps and sets to those uni exercises...

LOL, adding reps and sets to those uni exercises kills doesn't it?



No, that's perfect. That's what you have to do anyway. You slowly find and add to you comfortable ROM.

You're doing...
Forum: Personal Journals 09-05-2007, 08:55 AM
Replies: 250
Views: 66,884
Posted By EricT
That's cool, Phil. Just keep in mind that the...

That's cool, Phil. Just keep in mind that the scapular muscles are a much more important factor than your delts in this so they are something you want to focus on moving.
Forum: Personal Journals 08-30-2007, 12:12 PM
Replies: 250
Views: 66,884
Posted By EricT
Yeah, dude, that is too bad about that guy. It's...

Yeah, dude, that is too bad about that guy. It's a find indeed to get a guy like that who acutally lifts. The thing is you just don't want a run o the mill therapist (no insult to therapists...
Forum: Personal Journals 08-29-2007, 01:29 PM
Replies: 250
Views: 66,884
Posted By EricT
I feel ya. Shoulder impingements are not...

I feel ya. Shoulder impingements are not something that can always be returned to utmost functioning. I know I warned you about that but I certainly hope you'll be able to get back to benching. I...
Forum: Personal Journals 08-28-2007, 01:05 PM
Replies: 250
Views: 66,884
Posted By EricT
Everything OK?

Everything OK?
Forum: Personal Journals 08-14-2007, 11:52 AM
Replies: 250
Views: 66,884
Posted By EricT
Yeah I'd like to see it.

Yeah I'd like to see it.
Forum: Personal Journals 08-14-2007, 11:22 AM
Replies: 250
Views: 66,884
Posted By EricT
Yeah I know your are dubious about extending the...

Yeah I know your are dubious about extending the shoulders.

I'm a big believer in heat for these kinds of things. Especially the hips. Doing it at night before you sleep as well has made a world...
Showing results 1 to 25 of 75
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