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Posts Made By:
EricT
Forum:
Training
02-20-2007, 03:46 PM
Replies:
1
Overhead Squats
Views:
2,565
Posted By
EricT
Start with a broomstick and concentrate on...
Start with a broomstick and concentrate on keeping it up and working on the flexibility and balance. Once you can get the numbers up like that you should be able to handle the bar a little easier but...
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