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Posts Made By:
EricT
Forum:
Training
02-22-2007, 08:39 AM
Replies:
2
Help! How Many Sets and Reps?
Views:
2,875
Posted By
EricT
Totally agree with everything Hrdgain said. ...
Totally agree with everything Hrdgain said.
To tell you the truth if you wanted to do circuit training I wouldn't add cardio at first (if at all). But if you want your weight work to be fat...
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