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Forum: Training

06-05-2007, 03:06 PM

Replies: 13

quick question!!!!

Views: 4,817

Posted By EricT

Sorry but that's not how this kind of soreness...

Sorry but that's not how this kind of soreness always works. You body can adapt to soreness. That is, as you repeat the same stimulus over time you stop being as sore from it and after awhile you may...

Forum: Training

03-08-2007, 06:52 PM

Replies: 13

quick question!!!!

Views: 4,817

Posted By EricT

Look, it just doesn't matter. Soreness is a...

Look, it just doesn't matter. Soreness is a side-effect of trauma not an indication of growth. That is certainly not the way to work you bi's but as for as what you did what matters is if it...

Forum: Training

03-08-2007, 04:15 PM

Replies: 13

quick question!!!!

Views: 4,817

Posted By EricT

No, it doesn't mean that.

No, it doesn't mean that.

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