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Forum: Personal Journals

03-30-2007, 03:46 PM

Replies: 12

P.H.A. Journal

Views: 8,359

Posted By EricT

Well different circuits are designed with...

Well different circuits are designed with different goals. So like you say your primary goal may be athletic fitness but body composition may be a side goal. But I wasn't speaking of things that were...

Forum: Personal Journals

03-30-2007, 08:21 AM

Replies: 12

P.H.A. Journal

Views: 8,359

Posted By EricT

I'm wondering if this circuit routine actually...

I'm wondering if this circuit routine actually coincides with your goals very well. If your primary focus is athletic performance then some of it could be replaced with other things that are more...

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