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Forum: Training 04-01-2007, 12:05 PM
Replies: 19
Views: 5,511
Posted By EricT
Based on what you are saying then I would venture...

Based on what you are saying then I would venture to say that you are using to large of loading increments for your progression. Soundls like you never really started a strength base. And based on...
Forum: Training 04-01-2007, 10:57 AM
Replies: 19
Views: 5,511
Posted By EricT
Bar speed...blah, blah....it's too complicated...

Bar speed...blah, blah....it's too complicated and confusing. If you keep a logbook and take notes you can use your judgement. If the last few reps or the last set is just too darn hard and you...
Forum: Training 03-31-2007, 10:27 AM
Replies: 19
Views: 5,511
Posted By EricT
Yes but nobody reads anymore. They want sound...

Yes but nobody reads anymore. They want sound bites and bullet points.
Forum: Training 03-31-2007, 08:24 AM
Replies: 19
Views: 5,511
Posted By EricT
Yeah dude your not going to progress very long...

Yeah dude your not going to progress very long like that. That's why I tell people to start light. With something that's not really a struggle. Because you're better off adding a little time at the...
Forum: Training 03-30-2007, 09:59 AM
Replies: 19
Views: 5,511
Posted By EricT
Didn't you just start this? If that is the case...

Didn't you just start this? If that is the case your really shouldn't be missing any reps. To me, this means you're going to stall out before you know it and have to reset anyway.
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