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Forum: Training

04-02-2007, 11:39 AM

Replies: 9

Need a form check...

Views: 2,766

Posted By EricT

Well with what you are doing I'd say glute/ham...

Well with what you are doing I'd say glute/ham raises would be a good addition. You also may be able to do some Romanian deadlifts. One or the other. I'd vote for the glute/ham raises.

The...

Forum: Training

04-02-2007, 11:04 AM

Replies: 9

Need a form check...

Views: 2,766

Posted By EricT

Yeah your weight is definitely shifting to the...

Yeah your weight is definitely shifting to the toes. The degree of forward lean you have is a clue to that as well. You are probably somewhat quad dominant...a strength imbalance that could lead to...

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