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Forum: Personal Journals 04-30-2007, 11:03 AM
Replies: 42
Views: 13,289
Posted By EricT
If you feel like the squats were really heavy and...

If you feel like the squats were really heavy and slow just repeat the weight again. See what happens and judge after that whether you should decrease to 5 lbs increments.

And, yes, do the same...
Forum: Personal Journals 04-22-2007, 02:58 PM
Replies: 42
Views: 13,289
Posted By EricT
Well sure, you're absolutely right. But as I was...

Well sure, you're absolutely right. But as I was saying before if you are not covered in fat with all your muscle mass being hidden away then the changes in body composition should be VISIBLE. If...
Forum: Personal Journals 04-22-2007, 10:06 AM
Replies: 42
Views: 13,289
Posted By EricT
Well now we're getting somewhere. That's why I...

Well now we're getting somewhere. That's why I made this comment before:



Some people never think they look any better no matter what and some people always think they look good (me :biglaugh:...
Forum: Personal Journals 04-22-2007, 09:49 AM
Replies: 42
Views: 13,289
Posted By EricT
Man, are you a vampire? Do you not cast a...

Man, are you a vampire? Do you not cast a reflection? :biglaugh: Why are you so dismissive to the idea that the way you LOOK is what really matters? Besides that then the only way to go is to get the...
Forum: Personal Journals 04-22-2007, 09:27 AM
Replies: 42
Views: 13,289
Posted By EricT
Well I know plenty about nutrition but when it...

Well I know plenty about nutrition but when it comes to fat loss or management that is not an area I'm good in. But as was said in the other thread and what you have said, there is bound to be a...
Forum: Personal Journals 04-08-2007, 09:46 AM
Replies: 42
Views: 13,289
Posted By EricT
That's good. Way too much bicep work. Just do two...

That's good. Way too much bicep work. Just do two or three sets of biceps and put in some chinups/pullups if you haven't already (not on same day).
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