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Forum: Training

04-17-2007, 10:02 AM

Replies: 27

One arm stronger...?

Views: 7,236

Posted By EricT

That was my thought too really. A bar is much...

That was my thought too really. A bar is much better because in keeping the weight going up evenly it forces your strength to even out much simpler. See when you use a bar to curl with (as long as...

Forum: Training

04-15-2007, 06:25 PM

Replies: 27

One arm stronger...?

Views: 7,236

Posted By EricT

I would really just do the same with both arms....

I would really just do the same with both arms. It will even them out pretty quickly. The weak arm will reach failure quicker and will be fored to strengthen while the strong arm will not advance too...

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