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Forum: Fat Loss

04-18-2007, 09:03 AM

Replies: 9

weight loss at stand still

Views: 6,451

Posted By EricT

Yeah...I think that he shoud have a shake. I...

Yeah...I think that he shoud have a shake. I would recommend SOME carbs after lifting as opposed to just bcaa's. After lifting your muscles are going to be sucking up the carbs anyway. And I would...

Forum: Fat Loss

04-17-2007, 02:43 PM

Replies: 9

weight loss at stand still

Views: 6,451

Posted By EricT

The carbs (and protein) would modulate the rising...

The carbs (and protein) would modulate the rising corisol levels and go a long way toward reducing catabolism.

I still don't think it is ideal though and I would separate cardio and weights if...

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