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Forum: Personal Journals 05-30-2007, 12:55 PM
Replies: 20
Views: 6,706
Posted By EricT
^^^Very good point. I'm pretty sure I used to do...

^^^Very good point. I'm pretty sure I used to do that.
Forum: Personal Journals 05-30-2007, 12:14 PM
Replies: 20
Views: 6,706
Posted By EricT
4x5 is not a good idea for this. Keep it at...

4x5 is not a good idea for this. Keep it at three.

I do have a suggestion on the military press. I suggest you try a little bit different way of progressing. It will be a little slower in terms...
Forum: Personal Journals 04-26-2007, 07:09 AM
Replies: 20
Views: 6,706
Posted By EricT
The idea I was getting at is that the best way to...

The idea I was getting at is that the best way to train pullups is to do them and add reps when you can. They don't transfer WELL. But of course there would be some improvement versus training...
Forum: Personal Journals 04-26-2007, 05:41 AM
Replies: 20
Views: 6,706
Posted By EricT
Pulldowns don't transfer well to pullups. Just do...

Pulldowns don't transfer well to pullups. Just do the pullups each set to failure. (Yes, in this case it's kind of necessary to work it to failure...but NOT beyond). Add reps when you can.

If...
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