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Forum: Nutrition

05-21-2007, 06:21 AM

Replies: 9

Proper Nutrition For Maximum Health and Fitness (updated)

Views: 3,308

Posted By EricT

I'll address the potato issue. I don't...

I'll address the potato issue.

I don't actually agree about patatoes being automatically "too much carbs" and they can definitely fit into a diet, especially if you eat them in the right context....

Forum: Nutrition

05-19-2007, 12:20 PM

Replies: 9

Proper Nutrition For Maximum Health and Fitness (updated)

Views: 3,308

Posted By EricT

The only thing I would mention at this time is...

The only thing I would mention at this time is the protein stuff. I would love to see just ONE scientific source of information on how much protein any one person can metabolize at a different time....

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