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Posts Made By:
EricT
Forum:
Training
05-31-2007, 02:32 PM
Replies:
7
4x5 Squats and Hockey
Views:
4,732
Posted By
EricT
LOL, what, Scorcher? That's what I call a non...
LOL, what, Scorcher? That's what I call a non sequitur :biglaugh:
Forum:
Training
05-31-2007, 11:08 AM
Replies:
7
4x5 Squats and Hockey
Views:
4,732
Posted By
EricT
^^^^You could cut it down to twice a week if you...
^^^^You could cut it down to twice a week if you want. If it concerns you I think that is a perfectly reasonable thing to do. But I think you shold still do a lighter squat on the day in between. You...
Forum:
Training
05-30-2007, 11:50 AM
Replies:
7
4x5 Squats and Hockey
Views:
4,732
Posted By
EricT
Well you really should be doing 3x5. That in...
Well you really should be doing 3x5. That in itself would cut down the volume and could help some. The higher reps mean handling less poundage and although you could still add strength that way...
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