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Forum: Supplements 06-12-2007, 02:15 PM
Replies: 28
Views: 11,052
Posted By EricT
Hey now Evan I wasn't the only one to disagree...

Hey now Evan I wasn't the only one to disagree with you :D

But I don't think anyone is preaching extremes on anything. We've all been pretty conservative on the sup recommendations.
Forum: Supplements 06-12-2007, 09:29 AM
Replies: 28
Views: 11,052
Posted By EricT
Why can't he have some whey preworkout? And HOW...

Why can't he have some whey preworkout? And HOW in the world does dextrose put you in a catabolic state? Any carbs around your workout have the effect of limiting cortisol therefore staving off a...
Forum: Supplements 06-11-2007, 08:17 PM
Replies: 28
Views: 11,052
Posted By EricT
You'd get these in powder form. Dextrose is like...

You'd get these in powder form. Dextrose is like glucose and is made from corn. Maltodextrin also. You'd have to order them online most likely. Places like bulknutrition.com, nutraplanet.com,...
Forum: Supplements 06-11-2007, 08:04 PM
Replies: 28
Views: 11,052
Posted By EricT
Whey is perfectly fine for pre. Especially if...

Whey is perfectly fine for pre. Especially if it's an isolate It's pretty much what I mainly use in terms of protein. And I've used all sorts of stuff. . What I was getting at is that the amount may...
Forum: Supplements 06-11-2007, 07:52 PM
Replies: 28
Views: 11,052
Posted By EricT
It's ok. 25 grams may be a little much for pre...

It's ok. 25 grams may be a little much for pre but it's workable. Some high GI carbs would be nice too. But if not try to get some other carbs around an hour before. Why don't you read through the...
Forum: Supplements 06-11-2007, 07:22 PM
Replies: 28
Views: 11,052
Posted By EricT
Well you know there isn't a supplement law that...

Well you know there isn't a supplement law that says you have to take an entire recommended serving:jester:. But seriously I used to ingest that much growing up just in eggs or fried chicken.
...
Forum: Supplements 06-11-2007, 07:32 AM
Replies: 28
Views: 11,052
Posted By EricT
^^^^Agree with everyone. You're fine. Try...

^^^^Agree with everyone.

You're fine. Try to educate yourself and maybe get some good supervision (which can be difficult). Ask question on the forum about anything you are in doubt about,...
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