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Posts Made By:
EricT
Forum:
Training
07-05-2007, 05:40 AM
Replies:
6
Question about the dual factor 5x5 program...
Views:
3,031
Posted By
EricT
^^^^Yeah, I'm not questioning your answers. I...
^^^^Yeah, I'm not questioning your answers. I agree people would be better off sticking to the specific recommendations as a basis if they have no other clue as to how to proceed.
I'm just coming...
Forum:
Training
07-04-2007, 09:15 AM
Replies:
6
Question about the dual factor 5x5 program...
Views:
3,031
Posted By
EricT
See now I said this kind of confusion would...
See now I said this kind of confusion would arise. Deloading and peaking or tapering are the same thing. There are just different options depending on the level of recovery needed or desired and the...
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