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Posts Made By:
EricT
Forum:
MMA
07-07-2007, 09:32 AM
Replies:
4
Sean Sherk All Access Workout
Views:
13,378
Posted By
EricT
^^^Yeah, that's what it looked like to me...a...
^^^Yeah, that's what it looked like to me...a kettlebell exercise done with a dumbell.
Forum:
MMA
07-06-2007, 12:25 PM
Replies:
4
Sean Sherk All Access Workout
Views:
13,378
Posted By
EricT
I saw a good bit of that. It was impressive....
I saw a good bit of that. It was impressive. Hell, in his weight routine I saw a few things I want to try.
He was doing this sort of prone dumbell row where he looked to be in a pushup position...
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