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Search took 0.00 seconds. Search: Posts Made By: EricT
Forum: Personal Journals 10-25-2007, 04:01 PM
Replies: 102
Views: 23,236
Posted By EricT
Adductors don't get a lot of blood supply. Once...

Adductors don't get a lot of blood supply. Once it has rested for a few days get to rubbing down the area (no jokes) and massaging it to help get the blood flowing. Don't try to wrap it up. It won't...
Forum: Personal Journals 10-25-2007, 12:57 PM
Replies: 102
Views: 23,236
Posted By EricT
On the contrary. I say what I mean :) I don't...

On the contrary. I say what I mean :) I don't imply.



You can't overcome compensation problems with form points. I know that some seem to think that all injurie result from poor form. They...
Forum: Personal Journals 10-24-2007, 06:45 PM
Replies: 102
Views: 23,236
Posted By EricT
Well the only thing I can think of you can do is...

Well the only thing I can think of you can do is to take a more narrow stance on squats, meaning you won't be able to go as deep. Single leg options will be worse in terms of adductor activity. A...
Forum: Personal Journals 10-24-2007, 04:09 PM
Replies: 102
Views: 23,236
Posted By EricT
LOL, I just told someone they could do pullups...

LOL, I just told someone they could do pullups with bands in another thread. Let us know how that works out.

You're going to have to stop for a little while unless you wan't to turn a grade 1...
Forum: Personal Journals 10-18-2007, 12:45 PM
Replies: 102
Views: 23,236
Posted By EricT
A lot of people think that there is no substitute...

A lot of people think that there is no substitute for pullups/chins and I agree. But that doesn't mean the same applies to rows and it also doesn't mean there won't be other exercises that will be...
Forum: Personal Journals 10-18-2007, 12:03 PM
Replies: 102
Views: 23,236
Posted By EricT
Why does it have to be either/or. Why do you feel...

Why does it have to be either/or. Why do you feel you can't do both?
Forum: Personal Journals 10-16-2007, 04:23 PM
Replies: 102
Views: 23,236
Posted By EricT
^^^^I think you understand exactly what I'm...

^^^^I think you understand exactly what I'm getting at now in terms of your current training. I wasn't accusing you of overthinking! I was just saying that I may not have made myself clear. That's...
Forum: Personal Journals 10-16-2007, 04:05 PM
Replies: 102
Views: 23,236
Posted By EricT
I have to so that I am clear as possible. Too...

I have to so that I am clear as possible. Too often you get people making absolute statements about training and that is what I am trying to avoid. Just go watch MTV if it's too much for your ADD :D
Forum: Personal Journals 10-16-2007, 02:08 PM
Replies: 102
Views: 23,236
Posted By EricT
Well bar speed is something you "pay attention...

Well bar speed is something you "pay attention to" doing SS or any of this kind of thing. But that is not the same as the extreme version of what I am saying.

If you take it to it's extreme then...
Forum: Personal Journals 10-16-2007, 10:01 AM
Replies: 102
Views: 23,236
Posted By EricT
I'll get back into it later, but I think you are...

I'll get back into it later, but I think you are reading more into it than what I'm saying :) and I certainly wouldn't want you to dwell on it unduly. Progress is progress within certain bounds and...
Forum: Personal Journals 10-15-2007, 03:49 PM
Replies: 102
Views: 23,236
Posted By EricT
You express yourself very well. It really makes...

You express yourself very well. It really makes it easy to discuss these things.

Yeah, I know you always have this in mind which is why I mentoned it to you specifically even though everyone...
Forum: Personal Journals 10-15-2007, 12:58 PM
Replies: 102
Views: 23,236
Posted By EricT
Tops, I've been thinking a lot about this issue...

Tops, I've been thinking a lot about this issue of "quality" that is always coming up in SS. I know we've had exstensive discussions about this.

People recognize fairly easily the issue of...
Forum: Personal Journals 10-13-2007, 09:25 AM
Replies: 102
Views: 23,236
Posted By EricT
You can try switching to chin-up grip at the end...

You can try switching to chin-up grip at the end to get some more reps. You could try adding some negatives to the end also (maybe just on the last pull-up workout before the weekend) in order to get...
Forum: Personal Journals 10-06-2007, 02:50 PM
Replies: 102
Views: 23,236
Posted By EricT
There are guys who are good at pushing and guys...

There are guys who are good at pushing and guys who are good at pulling. You may just be a guy who is better at pulling. I'm that way. I can always do better at deads. Play to your strengths!...
Forum: Personal Journals 09-05-2007, 02:16 PM
Replies: 102
Views: 23,236
Posted By EricT
That's good.

That's good.
Forum: Personal Journals 08-24-2007, 06:42 PM
Replies: 102
Views: 23,236
Posted By EricT
Phil, I meant to give you due praise for finding...

Phil, I meant to give you due praise for finding those washers but it must have slipped my mind. Top notch stuff! Great info.
Forum: Personal Journals 08-24-2007, 02:54 PM
Replies: 102
Views: 23,236
Posted By EricT
LOL, I'm not a PL'r. and I would never make fun....

LOL, I'm not a PL'r. and I would never make fun. I train for strength but I don't just care about squat, deads, and bench. I'm more into all around kinda thing. Ok, I DO care about deads a lot...
Forum: Personal Journals 08-24-2007, 12:42 PM
Replies: 102
Views: 23,236
Posted By EricT
^^^Well certainly not a 155 pounds :D. I think...

^^^Well certainly not a 155 pounds :D. I think there have been discussions of some sort of weight limit where after that you should use a belt. I honestly would think that would be up to the...
Forum: Personal Journals 08-24-2007, 12:17 PM
Replies: 102
Views: 23,236
Posted By EricT
I think it will be a while before you will need a...

I think it will be a while before you will need a belt for anything and that is usually when you are working with some super heavy stuff trying to set a record and things like that.



The...
Forum: Personal Journals 08-24-2007, 11:34 AM
Replies: 102
Views: 23,236
Posted By EricT
I watched the vids some more. Even on the third...

I watched the vids some more. Even on the third set I can't pinpoint anything to comment on like this is a weak link, or your doing this wrong or whatever. I think you're just finding out how damn...
Forum: Personal Journals 08-24-2007, 11:06 AM
Replies: 102
Views: 23,236
Posted By EricT
For the squats I basically paid the most...

For the squats I basically paid the most attention to the warmup vid since 95 pounds should be enough to require proper form....

Judging from that I see nothing worth mentioning. You have your...
Forum: Personal Journals 08-22-2007, 04:26 PM
Replies: 102
Views: 23,236
Posted By EricT
Wait a minute now if your gonna take it...

Wait a minute now if your gonna take it personally I might better not do it :biglaugh:. No, trust me nothing you could be doing could be worse than what MOST people do as a matter of course. The fact...
Forum: Personal Journals 08-22-2007, 01:00 PM
Replies: 102
Views: 23,236
Posted By EricT
Sounds good to me. It could be you are coming to...

Sounds good to me. It could be you are coming to a point where you'll need to switch to weekly progression or something different. If you are progressing on a weekly basis at this point then keep...
Forum: Personal Journals 08-22-2007, 12:10 PM
Replies: 102
Views: 23,236
Posted By EricT
I doubt your really spending too much time on...

I doubt your really spending too much time on that. It's a very smart thing to spend time on like the other's have said. Sometimes what it comes down to is taking a little more time for a long term...
Forum: Personal Journals 08-08-2007, 11:57 AM
Replies: 102
Views: 23,236
Posted By EricT
Hey, man, once you finish reading about all the...

Hey, man, once you finish reading about all the stretching if you still are confused then just ask some specific questions and I'll try to answer them if I can.

Also I think you should look at...
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