Bodybuilding.net - Bodybuilding Forum
Bodybuilding.net - Bodybuilding Forum
>
Search Forums
Search Results
User
Save?
Password
Register
Members List
Social Groups
Search
Today's Posts
Mark Forums Read
Page 1 of 2
1
2
>
Showing results 1 to 25 of 29
Search took
0.00
seconds.
Search:
Posts Made By:
EricT
Forum:
Personal Journals
10-25-2007, 04:01 PM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
Adductors don't get a lot of blood supply. Once...
Adductors don't get a lot of blood supply. Once it has rested for a few days get to rubbing down the area (no jokes) and massaging it to help get the blood flowing. Don't try to wrap it up. It won't...
Forum:
Personal Journals
10-25-2007, 12:57 PM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
On the contrary. I say what I mean :) I don't...
On the contrary. I say what I mean :) I don't imply.
You can't overcome compensation problems with form points. I know that some seem to think that all injurie result from poor form. They...
Forum:
Personal Journals
10-24-2007, 06:45 PM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
Well the only thing I can think of you can do is...
Well the only thing I can think of you can do is to take a more narrow stance on squats, meaning you won't be able to go as deep. Single leg options will be worse in terms of adductor activity. A...
Forum:
Personal Journals
10-24-2007, 04:09 PM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
LOL, I just told someone they could do pullups...
LOL, I just told someone they could do pullups with bands in another thread. Let us know how that works out.
You're going to have to stop for a little while unless you wan't to turn a grade 1...
Forum:
Personal Journals
10-18-2007, 12:45 PM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
A lot of people think that there is no substitute...
A lot of people think that there is no substitute for pullups/chins and I agree. But that doesn't mean the same applies to rows and it also doesn't mean there won't be other exercises that will be...
Forum:
Personal Journals
10-18-2007, 12:03 PM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
Why does it have to be either/or. Why do you feel...
Why does it have to be either/or. Why do you feel you can't do both?
Forum:
Personal Journals
10-16-2007, 04:23 PM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
^^^^I think you understand exactly what I'm...
^^^^I think you understand exactly what I'm getting at now in terms of your current training. I wasn't accusing you of overthinking! I was just saying that I may not have made myself clear. That's...
Forum:
Personal Journals
10-16-2007, 04:05 PM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
I have to so that I am clear as possible. Too...
I have to so that I am clear as possible. Too often you get people making absolute statements about training and that is what I am trying to avoid. Just go watch MTV if it's too much for your ADD :D
Forum:
Personal Journals
10-16-2007, 02:08 PM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
Well bar speed is something you "pay attention...
Well bar speed is something you "pay attention to" doing SS or any of this kind of thing. But that is not the same as the extreme version of what I am saying.
If you take it to it's extreme then...
Forum:
Personal Journals
10-16-2007, 10:01 AM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
I'll get back into it later, but I think you are...
I'll get back into it later, but I think you are reading more into it than what I'm saying :) and I certainly wouldn't want you to dwell on it unduly. Progress is progress within certain bounds and...
Forum:
Personal Journals
10-15-2007, 03:49 PM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
You express yourself very well. It really makes...
You express yourself very well. It really makes it easy to discuss these things.
Yeah, I know you always have this in mind which is why I mentoned it to you specifically even though everyone...
Forum:
Personal Journals
10-15-2007, 12:58 PM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
Tops, I've been thinking a lot about this issue...
Tops, I've been thinking a lot about this issue of "quality" that is always coming up in SS. I know we've had exstensive discussions about this.
People recognize fairly easily the issue of...
Forum:
Personal Journals
10-13-2007, 09:25 AM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
You can try switching to chin-up grip at the end...
You can try switching to chin-up grip at the end to get some more reps. You could try adding some negatives to the end also (maybe just on the last pull-up workout before the weekend) in order to get...
Forum:
Personal Journals
10-06-2007, 02:50 PM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
There are guys who are good at pushing and guys...
There are guys who are good at pushing and guys who are good at pulling. You may just be a guy who is better at pulling. I'm that way. I can always do better at deads. Play to your strengths!...
Forum:
Personal Journals
09-05-2007, 02:16 PM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
That's good.
That's good.
Forum:
Personal Journals
08-24-2007, 06:42 PM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
Phil, I meant to give you due praise for finding...
Phil, I meant to give you due praise for finding those washers but it must have slipped my mind. Top notch stuff! Great info.
Forum:
Personal Journals
08-24-2007, 02:54 PM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
LOL, I'm not a PL'r. and I would never make fun....
LOL, I'm not a PL'r. and I would never make fun. I train for strength but I don't just care about squat, deads, and bench. I'm more into all around kinda thing. Ok, I DO care about deads a lot...
Forum:
Personal Journals
08-24-2007, 12:42 PM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
^^^Well certainly not a 155 pounds :D. I think...
^^^Well certainly not a 155 pounds :D. I think there have been discussions of some sort of weight limit where after that you should use a belt. I honestly would think that would be up to the...
Forum:
Personal Journals
08-24-2007, 12:17 PM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
I think it will be a while before you will need a...
I think it will be a while before you will need a belt for anything and that is usually when you are working with some super heavy stuff trying to set a record and things like that.
The...
Forum:
Personal Journals
08-24-2007, 11:34 AM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
I watched the vids some more. Even on the third...
I watched the vids some more. Even on the third set I can't pinpoint anything to comment on like this is a weak link, or your doing this wrong or whatever. I think you're just finding out how damn...
Forum:
Personal Journals
08-24-2007, 11:06 AM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
For the squats I basically paid the most...
For the squats I basically paid the most attention to the warmup vid since 95 pounds should be enough to require proper form....
Judging from that I see nothing worth mentioning. You have your...
Forum:
Personal Journals
08-22-2007, 04:26 PM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
Wait a minute now if your gonna take it...
Wait a minute now if your gonna take it personally I might better not do it :biglaugh:. No, trust me nothing you could be doing could be worse than what MOST people do as a matter of course. The fact...
Forum:
Personal Journals
08-22-2007, 01:00 PM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
Sounds good to me. It could be you are coming to...
Sounds good to me. It could be you are coming to a point where you'll need to switch to weekly progression or something different. If you are progressing on a weekly basis at this point then keep...
Forum:
Personal Journals
08-22-2007, 12:10 PM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
I doubt your really spending too much time on...
I doubt your really spending too much time on that. It's a very smart thing to spend time on like the other's have said. Sometimes what it comes down to is taking a little more time for a long term...
Forum:
Personal Journals
08-08-2007, 11:57 AM
Replies:
102
Topshelf's Starting Strength Journal
Views:
23,236
Posted By
EricT
Hey, man, once you finish reading about all the...
Hey, man, once you finish reading about all the stretching if you still are confused then just ask some specific questions and I'll try to answer them if I can.
Also I think you should look at...
Showing results 1 to 25 of 29
Page 1 of 2
1
2
>
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Main Forums
Training
Nutrition
Supplements
Supplement Deals
Fat Loss
Powerlifting
Anabolics
Steroid Profiles
Female Fitness
MMA
Recipes
Articles
Training Articles
Nutrition Articles
Weightloss Articles
Steroid Articles
Members Section
Member Photos
Personal Journals
Member Introductions
General Discussion
Open Conversation
Site Suggestion/Feedback
All times are GMT -8. The time now is
07:07 PM
.
Contact Us
-
https://www.bodybuilding.net
-
Top
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.