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Forum: Fat Loss

07-27-2007, 10:58 AM

Replies: 19

SFP vs HIIT

Views: 11,323

Posted By EricT

That's a cool thing to do. You shouldn't really...

That's a cool thing to do. You shouldn't really have to do something like that if there wasn't so much misinformation and confusion floating around. Course just the title "STUBBORN fat protocol"...

Forum: Fat Loss

07-27-2007, 09:01 AM

Replies: 19

SFP vs HIIT

Views: 11,323

Posted By EricT

Yeah. I just find that some many people think of...

Yeah. I just find that some many people think of "cutting" and "losing fat" as the same thing. And they are so not the same thing. Not many people really need to get down to 5 or 7% anyway. Sorry, IK...

Forum: Fat Loss

07-27-2007, 06:44 AM

Replies: 19

SFP vs HIIT

Views: 11,323

Posted By EricT

Yeah, for IK it could be very applicable. I was...

Yeah, for IK it could be very applicable. I was inserting a caveat for others (beginners looking to lose fat and/or build muslce) who may misunderstand the situation (i think that is what Anuj was...

Forum: Fat Loss

07-27-2007, 06:15 AM

Replies: 19

SFP vs HIIT

Views: 11,323

Posted By EricT

Realize though that it's for the last bit of...

Realize though that it's for the last bit of "stubborn" fat. It ain't for just losing fat in general. Lyle's the only guy who really puts "stubborn" fat into a category all it's own. So your are...

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