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Forum: Female Fitness 07-28-2007, 11:19 AM
Replies: 16
Views: 13,193
Posted By EricT
Well don't just substitue the DVD though. Read...

Well don't just substitue the DVD though. Read through the article when you're not sleepy, lol. Take your time to digest it all....there is a lot more information in there than most people will ever...
Forum: Female Fitness 07-27-2007, 11:20 AM
Replies: 16
Views: 13,193
Posted By EricT
Very good DVD, and probably completely...

Very good DVD, and probably completely appropriate for this case. And no, Phil, I am not Eric Cressey :biglaugh: I'm bigger. My ears don't stick out as much. And I'm just as smart!

Ok, two out of...
Forum: Female Fitness 07-27-2007, 10:31 AM
Replies: 16
Views: 13,193
Posted By EricT
Yeah, lol, what IK said. I missed that part or I...

Yeah, lol, what IK said. I missed that part or I would have just quoted it :)
Forum: Female Fitness 07-27-2007, 09:27 AM
Replies: 16
Views: 13,193
Posted By EricT
I think maybe she should start with a little more...

I think maybe she should start with a little more rest during the week and build on it. It would be much better to have to add to it later rather than recovery being prematurely overwhelmed and...
Forum: Female Fitness 07-27-2007, 07:02 AM
Replies: 16
Views: 13,193
Posted By EricT
^^^^X2. Just make sure she really understands how...

^^^^X2. Just make sure she really understands how to do that. It's all in the article IK mentioned.
Forum: Female Fitness 07-27-2007, 06:30 AM
Replies: 16
Views: 13,193
Posted By EricT
^^^^Agree with most of that. The only...

^^^^Agree with most of that.

The only change I would suggest has to do with the nature of these kinds of flexibility problems. Usually when you have some really tight parts. and like IK said,...
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