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Forum: Training 07-30-2007, 10:45 AM
Replies: 18
Views: 6,980
Posted By EricT
Well if you like being in the gym six days a week...

Well if you like being in the gym six days a week more power to you :).

The slower a person loses weight with small systematic changes, the easier it will be to keep it off in the long run...
Forum: Training 07-30-2007, 07:47 AM
Replies: 18
Views: 6,980
Posted By EricT
Oh, yeah, I saw what you were saying. I was just...

Oh, yeah, I saw what you were saying. I was just saying, besides where you placed your emphasis (diet or exercise) you were both saying many of the same things :)
Forum: Training 07-30-2007, 07:37 AM
Replies: 18
Views: 6,980
Posted By EricT
Yep, cardio is secondary to diet when losing...

Yep, cardio is secondary to diet when losing large amounts of weight. It is complementary in that sense. If you want to see how this is true just look at a big gym. If your were to observe closely...
Forum: Training 07-29-2007, 11:08 AM
Replies: 18
Views: 6,980
Posted By EricT
I was just kidding. It was all very good advice,...

I was just kidding. It was all very good advice, Kane.
Forum: Training 07-29-2007, 10:51 AM
Replies: 18
Views: 6,980
Posted By EricT
:buttkick:Mentzer is HIT :)....

:buttkick:Mentzer is HIT :)....
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