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Forum: Personal Journals 09-29-2007, 11:31 AM
Replies: 172
Views: 29,964
Posted By EricT
Gotcha. The mechanics thing is just info....

Gotcha. The mechanics thing is just info. Something to be aware of. I wasn't suggesting one way or the other on what you are experiencing. If the weight is floating that is a def. prob.
Forum: Personal Journals 09-28-2007, 04:48 PM
Replies: 172
Views: 29,964
Posted By EricT
It's one of those grey areas. Ten pounds wouldn't...

It's one of those grey areas. Ten pounds wouldn't really be very much for a full-fledged back off. You'd want more like 20. BUT sounds like you're saying you haven't increased due to the feeling that...
Forum: Personal Journals 09-21-2007, 05:08 PM
Replies: 172
Views: 29,964
Posted By EricT
Is the pain hanging around or going away...

Is the pain hanging around or going away afterwards? You've been steadily adding weight and it doesn't seem to affect you workouts so I assume it's not chronic. In any case I have a feeling it's at...
Forum: Personal Journals 09-19-2007, 01:31 PM
Replies: 172
Views: 29,964
Posted By EricT
Yeah, on the rows I think you're just trying to...

Yeah, on the rows I think you're just trying to introduce a little leg drive to get more momentum. Who knows. There can be all sorts of little reasons why things like that happen. Best you can do is...
Forum: Personal Journals 09-18-2007, 05:05 PM
Replies: 172
Views: 29,964
Posted By EricT
Oh, ok. On the grip if you can use a regular...

Oh, ok. On the grip if you can use a regular overhand grip all the time until you need the over under that will strengthen your grip a whole lot more. So maybe if you can only do a rep or two with...
Forum: Personal Journals 09-18-2007, 12:42 PM
Replies: 172
Views: 29,964
Posted By EricT
Damn, it seems like between 200 and 250...

Damn, it seems like between 200 and 250 thereabouts is where grip starts to really give out for most people. If you are not using an over-under grip at all, switch to that if and when needed and...
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