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Forum: Personal Journals 10-01-2009, 10:04 AM
Replies: 2,247
Views: 388,361
Posted By EricT
If some forum "bro" were to write that very same...

If some forum "bro" were to write that very same thing as his own and post it as an article on forums strength coaches would flame his ass from here to kingdom come. But Simmons writes it and it's...
Forum: Personal Journals 09-30-2009, 03:44 PM
Replies: 2,247
Views: 388,361
Posted By EricT
I'm holding my breath right now. And counting...

I'm holding my breath right now. And counting backwards from twenty.
Forum: Personal Journals 09-15-2009, 04:03 PM
Replies: 2,247
Views: 388,361
Posted By EricT
:banghead::banghead::banghead: ...

:banghead::banghead::banghead:

http://www.youtube.com/watch?v=2nxln7o0qTs
Forum: Personal Journals 09-13-2009, 07:02 PM
Replies: 2,247
Views: 388,361
Posted By EricT
I got basic info on ART and Rolfing at GUS. Just...

I got basic info on ART and Rolfing at GUS. Just do a search.

I haven't gotten to Graston yet but you can find info through the links I provide anyway.

Look under the category Massage and...
Forum: Personal Journals 09-13-2009, 01:57 PM
Replies: 2,247
Views: 388,361
Posted By EricT
I didn't know that. Based on what you are...

I didn't know that.

Based on what you are saying I think you should definitely try ART and even better would be an ART who also uses Gastron.

I'm not discounting the sincerity of your pt here...
Forum: Personal Journals 09-13-2009, 08:31 AM
Replies: 2,247
Views: 388,361
Posted By EricT
Fair enough, Pity. I was lumping that under "with...

Fair enough, Pity. I was lumping that under "with instruments" but I was only familiar with Graston. But did you compare that to any hands on technique? And especially ART? And what about TP's....
Forum: Personal Journals 09-12-2009, 12:25 PM
Replies: 2,247
Views: 388,361
Posted By EricT
I'd stick with ART or other qualified manual...

I'd stick with ART or other qualified manual therapy. Rolfing for instance. I wouldn't touch Graston or ASTYM with a forty foot pole. Someone coming at soft tissue with "instruments" is a recipe for...
Forum: Personal Journals 03-02-2009, 11:36 AM
Replies: 2,247
Views: 388,361
Posted By EricT
I like the way you put things, Riddick.

I like the way you put things, Riddick.
Forum: Personal Journals 02-27-2009, 10:06 AM
Replies: 2,247
Views: 388,361
Posted By EricT
Hits, I'd be taking care of you at midnight if...

Hits, I'd be taking care of you at midnight if that is what it took. LOL..I'm still thinking about this stuff then anyway, lol.
Forum: Personal Journals 01-28-2009, 01:15 PM
Replies: 2,247
Views: 388,361
Posted By EricT
You should try hypers the way me and Pity do them.

You should try hypers the way me and Pity do them.
Forum: Personal Journals 01-09-2009, 04:47 AM
Replies: 2,247
Views: 388,361
Posted By EricT
Before you put your bands around the bar you...

Before you put your bands around the bar you could position a bw scale right next to the band, stand on it and pull the band straight up to around the finish postion and then subtract your bw from...
Forum: Personal Journals 01-08-2009, 08:02 AM
Replies: 2,247
Views: 388,361
Posted By EricT
Like he said fuck em. No use in beating your head...

Like he said fuck em. No use in beating your head against the wall over a row. I get very little from barbell rows as well.

I understand the question from Pity, though. I think it's a good...
Forum: Personal Journals 12-30-2008, 04:24 PM
Replies: 2,247
Views: 388,361
Posted By EricT
Well that was a sumo. That is what I was trying...

Well that was a sumo. That is what I was trying to show. You showed near perfect technique throughout that whole vid except for some neck posturing So enough with the humble stuff, lol. And I noticed...
Forum: Personal Journals 12-29-2008, 09:42 AM
Replies: 2,247
Views: 388,361
Posted By EricT
Ah..here is pity pulling...

Ah..here is pity pulling sumo:http://s219.photobucket.com/albums/cc108/Pitysister/?action=view&current=MOV00159.flv

That's about as sumo-ish as you're gonna get, I reckon.
Forum: Personal Journals 12-29-2008, 09:24 AM
Replies: 2,247
Views: 388,361
Posted By EricT
Yeah I don't pull a lot of sumo but I do pull a...

Yeah I don't pull a lot of sumo but I do pull a cycle once every couple months.

First off the bat, though, Hits, imho, Dave's deadlift articles are not for you. They are good for really big...
Forum: Personal Journals 12-28-2008, 06:30 PM
Replies: 2,247
Views: 388,361
Posted By EricT
Was is your journal, Hits, where I said your...

Was is your journal, Hits, where I said your sumos didn't look like sumos? I think it was. Anyway, your sumos don't really look too much like sumos, lol. Nothing wrong with the lifts, though,...
Forum: Personal Journals 12-01-2008, 04:00 PM
Replies: 2,247
Views: 388,361
Posted By EricT
If I can do it a whipper-snapper like you can :D

If I can do it a whipper-snapper like you can :D
Forum: Personal Journals 12-01-2008, 02:30 PM
Replies: 2,247
Views: 388,361
Posted By EricT
Uni box squats progressed to full on weighted...

Uni box squats progressed to full on weighted pistols will do wonders for you.
Forum: Personal Journals 11-22-2008, 07:18 PM
Replies: 2,247
Views: 388,361
Posted By EricT
Of course it worked. Umm...what did I...

Of course it worked.

Umm...what did I suggest? :biglaugh:

I think I suggested some isometric split squat holds?
Forum: Personal Journals 11-14-2008, 02:18 PM
Replies: 2,247
Views: 388,361
Posted By EricT
Haha, I wouldn't call it a stir. We're just...

Haha, I wouldn't call it a stir. We're just enthusiastic :biglaugh:
Forum: Personal Journals 11-14-2008, 12:31 PM
Replies: 2,247
Views: 388,361
Posted By EricT
OK but that's not what you said before. If you...

OK but that's not what you said before. If you had said that I probalby wouldn't have jumped on you :D:D. I would, though, at all times, play to your strengths! If you are good at pullups but not...
Forum: Personal Journals 11-14-2008, 12:15 PM
Replies: 2,247
Views: 388,361
Posted By EricT
LOL, I'm sure I never told you to under-rate...

LOL, I'm sure I never told you to under-rate pullups though. I don't remember this pm though but I am one-hundred percent sure I would never tell someone to concentrate on "rowing strength" over...
Forum: Personal Journals 11-14-2008, 10:39 AM
Replies: 2,247
Views: 388,361
Posted By EricT
I cannot belive I'm reading this! I just threw up...

I cannot belive I'm reading this! I just threw up in my mouth a little.

This powerlifting bias is just getting more and more fucked up.
Forum: Personal Journals 11-11-2008, 01:19 PM
Replies: 2,247
Views: 388,361
Posted By EricT
BTW, hits I don't mean you have to tie the band...

BTW, hits I don't mean you have to tie the band in a full knot. Just tie it once and the friction will hold it tight.
Forum: Personal Journals 11-10-2008, 01:42 PM
Replies: 2,247
Views: 388,361
Posted By EricT
Yeah. Try a stretch band for that purpose...

Yeah. Try a stretch band for that purpose instead. That way you have it as a reference but it does not impede you. All you have to do is take a mini band and just tie it once in front and it will...
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