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Search took 0.00 seconds. Search: Posts Made By: EricT
Forum: Personal Journals 04-25-2008, 02:34 PM
Replies: 369
Views: 55,077
Posted By EricT
That's an amazing price...I'll check it...

That's an amazing price...I'll check it out..thanks Pity. I actuallyjust need some chucks for walking around in. IMO...they are the best for you regular casual shoes. I HATE overengineered shoes for...
Forum: Personal Journals 04-25-2008, 09:48 AM
Replies: 369
Views: 55,077
Posted By EricT
I'm embarrased to say I haven't done anything on...

I'm embarrased to say I haven't done anything on the footwear front. I'm ok anyway for now. I've had a lot of other stuff to buy like some additional stretch bands and such.
Forum: Personal Journals 04-12-2008, 03:48 PM
Replies: 369
Views: 55,077
Posted By EricT
Yeah, that's a good one. And the three...

Yeah, that's a good one.

And the three pictured here: http://www.aafp.org/afp/20050415/1545.html

You could probably look a little less like your performing Swan Lake when you do them, though...
Forum: Personal Journals 04-11-2008, 07:58 PM
Replies: 369
Views: 55,077
Posted By EricT
Those look more like piriformis stretches, Marv....

Those look more like piriformis stretches, Marv. They might stretch the IT a little bit but I'd also try the standing stretch which you should feel better along the whole length of it and into the...
Forum: Personal Journals 04-11-2008, 08:05 AM
Replies: 369
Views: 55,077
Posted By EricT
I don't think they come in anything other UGLY...

I don't think they come in anything other UGLY :biglaugh:

That's cool if you were able to find some to try on. None of the stores have them around here.

I definitely would not do deadlifts...
Forum: Personal Journals 04-10-2008, 01:49 PM
Replies: 369
Views: 55,077
Posted By EricT
I've never put this much thought into footwear...

I've never put this much thought into footwear since I've always been a chuck guy. Actually I was wearing chucks before they became "fashionable" again and now I'm pissed I have to pay more for them...
Forum: Personal Journals 04-10-2008, 01:30 PM
Replies: 369
Views: 55,077
Posted By EricT
I have a foam roller and I certainly find it...

I have a foam roller and I certainly find it useful. By the time I got it I had already relieved most of the overall tightness in the IT band but there were still a lot of hot spots.

The nike...
Forum: Personal Journals 04-09-2008, 05:41 AM
Replies: 369
Views: 55,077
Posted By EricT
That definitely should make a difference, Marv. I...

That definitely should make a difference, Marv. I definitely think most of these knee problems stem from other deficiencies rather than a mechanical problem in the knee itself...or, that is to say,...
Forum: Personal Journals 04-08-2008, 03:31 PM
Replies: 369
Views: 55,077
Posted By EricT
I think you definitely shouldn't get lifting...

I think you definitely shouldn't get lifting advice from chiropractors :)

You should never squat with your feet INWARD. I don't why someone would come out with something like that. Squatting with...
Forum: Personal Journals 04-08-2008, 08:06 AM
Replies: 369
Views: 55,077
Posted By EricT
Sounds like the step ups aren't the way to go,...

Sounds like the step ups aren't the way to go, Marv. Just have to try other things. I hope your knees get allright.
Forum: Personal Journals 03-30-2008, 02:54 PM
Replies: 369
Views: 55,077
Posted By EricT
You'll get it. I'm not sure if I'm explaining it...

You'll get it. I'm not sure if I'm explaining it well. It's hard to describe stuff, much easier to show.
Forum: Personal Journals 03-30-2008, 02:06 PM
Replies: 369
Views: 55,077
Posted By EricT
Awesome. I can't tell if there is a difference in...

Awesome. I can't tell if there is a difference in the heels. I guess it must be very slight. Most of the shoes are going to have some kind of heel, even for squatting unless you want to specialize in...
Forum: Personal Journals 03-30-2008, 01:43 PM
Replies: 369
Views: 55,077
Posted By EricT
Cool, Marv. Thanks for that link. I was actually...

Cool, Marv. Thanks for that link. I was actually looking at the DO WINS most of all. I can't really find any addidas shoes.

I see what your problem is with the pullthroughs. I didn't explain it...
Forum: Personal Journals 03-24-2008, 02:30 PM
Replies: 369
Views: 55,077
Posted By EricT
Some other choices ...

Some other choices

http://www.werksanusa.com/products-shoe-shirts.asp (http://www.werksanusa.com/products-shoe-shirts.asp)

http://www.vsathletics.com/product.php?xProd=1301&xSec=9

I might...
Forum: Personal Journals 03-24-2008, 11:25 AM
Replies: 369
Views: 55,077
Posted By EricT
Well chucks are good, pretty much for average...

Well chucks are good, pretty much for average sqatting and even deadlifting. But they don't stand up to a lot of variety and they will tend to break down. And depending on your squatting style they...
Forum: Personal Journals 03-23-2008, 12:22 PM
Replies: 369
Views: 55,077
Posted By EricT
This has become the new row style. It's what...

This has become the new row style. It's what everyone is doing. JS rows have just created a monster of bad rowing. I can tell you exactly what is going wrong but in order to sort is out you'd have to...
Forum: Personal Journals 03-20-2008, 10:40 AM
Replies: 369
Views: 55,077
Posted By EricT
Single leg stuff will grow you legs quick. You'll...

Single leg stuff will grow you legs quick. You'll get a lot of growth in the upper thighs especially the adductors which are huge anyway. This will all help your squatting.
Forum: Personal Journals 03-19-2008, 08:10 AM
Replies: 369
Views: 55,077
Posted By EricT
Most def. But you saw the articles on step-ups as...

Most def. But you saw the articles on step-ups as well, right?
Forum: Personal Journals 03-17-2008, 12:23 PM
Replies: 369
Views: 55,077
Posted By EricT
Well if you feel safe go for it. The...

Well if you feel safe go for it.

The distance of the down leg makes much the same difference as stride length in split squats and lunges. The further back the leg the more glute and hamstrings...
Forum: Personal Journals 03-17-2008, 07:23 AM
Replies: 369
Views: 55,077
Posted By EricT
Oh, man, Marv, that looks really not safe....

Oh, man, Marv, that looks really not safe. Anything else you can use? Maybe if feels more stable than it looks.

They look good. You need to learn to control the negative. You are basically...
Forum: Personal Journals 03-10-2008, 09:57 AM
Replies: 369
Views: 55,077
Posted By EricT
Try to get it so the bottom of the working thigh...

Try to get it so the bottom of the working thigh is parallel or a bit higher. It would be better if you could start a bit lower to get used to it but for the knees that wouldn't be the best. But you...
Forum: Personal Journals 03-08-2008, 01:30 PM
Replies: 369
Views: 55,077
Posted By EricT
Have fun! Oh, and I misread your post and though...

Have fun! Oh, and I misread your post and though your were adding step ups to squats...probalby because I shifted the adding pullthoughs onto the first sentence somehow. Sorry about that.

Foam...
Forum: Personal Journals 03-08-2008, 11:04 AM
Replies: 369
Views: 55,077
Posted By EricT
Marv, don't just "add" to the volume you already...

Marv, don't just "add" to the volume you already have. I don't care what you are doing and whether it involves steady incremental loading or what it won't do you a darn bit of good to not make your...
Forum: Personal Journals 03-06-2008, 04:22 PM
Replies: 369
Views: 55,077
Posted By EricT
It's funny how I picked just the exact weight to...

It's funny how I picked just the exact weight to referr to in my example :biglaugh:
Forum: Personal Journals 03-06-2008, 02:50 PM
Replies: 369
Views: 55,077
Posted By EricT
^^^^Yeah, I just linked that thread somewhere....

^^^^Yeah, I just linked that thread somewhere. I'll find it.

The plastic stacker steppers I know have been used by 0311. Yes, I think the average ones they would have in a gym should be strong...
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