Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 2 of 2
Search took 0.00 seconds. Search: Posts Made By: EricT

Forum: Powerlifting

09-18-2007, 11:43 AM

Replies: 16

Bill Starr 5x5 Primer - How to create your own 5x5 program by Head Coach

Views: 16,318

Posted By EricT

The biggest thing though is that 5 minutes...

The biggest thing though is that 5 minutes between sets for the 'volume' workout. C'mon. Whatever if that's what he recommends but don't put starr's name on it. He liked people to do it in circuits...

Forum: Powerlifting

09-18-2007, 11:35 AM

Replies: 16

Bill Starr 5x5 Primer - How to create your own 5x5 program by Head Coach

Views: 16,318

Posted By EricT

This may be ways to do 5x5 but it ain't really...

This may be ways to do 5x5 but it ain't really based on Bill Starr's philosophy. He didn't like deadlifts for one. He pretty much always used ramped sets. He would never say rest 5 minutes between...

Showing results 1 to 2 of 2

All times are GMT -8. The time now is 07:14 AM.