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Forum: Training 10-03-2007, 08:18 AM
Replies: 3
Views: 2,264
Posted By EricT
What you have listed is not a routine. It is just...

What you have listed is not a routine. It is just a list of exercises and days.

Not only is doing an exercise for each individual slice of your anatomy unecessary, it is ill advized. For one...
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