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Posts Made By:
EricT
Forum:
Training
10-08-2007, 09:48 AM
Replies:
2
How does aerobic/anaerobic work affect metabolism?
Views:
2,631
Posted By
EricT
As far as the intensity of your resistance work...
As far as the intensity of your resistance work I'm sure it is intense enough to fall under the category I'm talking about. Notice I said relatively low volume and really I meant relatively high...
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