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Forum: Training

10-10-2007, 01:26 PM

Replies: 7

Pull-ups and Dips Questions...?

Views: 4,045

Posted By EricT

^^^^Yeah, and don't forget IW, if the hands have...

^^^^Yeah, and don't forget IW, if the hands have been behind you on dips get them beside you if not a tiny bit in front of you. That is the most important of the three criteria I mentioned...

Forum: Training

10-09-2007, 09:43 AM

Replies: 7

Pull-ups and Dips Questions...?

Views: 4,045

Posted By EricT

On the dips that is your AC joint if if it's...

On the dips that is your AC joint if if it's anything. Guarantee it. Last thing you need to do is worry about going deeper. Some things that you MAY be doing that can aggravate this is having the...

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