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Posts Made By:
EricT
Forum:
Training
10-24-2007, 12:00 PM
Replies:
7
Power cleans too risky?
Views:
2,940
Posted By
EricT
Cradler I missed your question before. ...
Cradler I missed your question before.
What I mean is simply keeping the shoulders tight and back...so that the traps and rhomboids are contracted and the scapula are somewhat retracted....
Forum:
Training
10-19-2007, 06:46 PM
Replies:
7
Power cleans too risky?
Views:
2,940
Posted By
EricT
Probably come a time where you will have to have...
Probably come a time where you will have to have bumber plates. Even with those you will still probably need floor protection too, depending on your floor.
I've done powercleans, high pulls, and...
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