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Posts Made By:
EricT
Forum:
Training
10-20-2007, 02:09 PM
Replies:
4
Valsalva
Views:
6,193
Posted By
EricT
You don't have to hold your breath. You can...
You don't have to hold your breath. You can release your breath in a controlled way. Hold the tongue against the glottis and exhale slowly. Or, you can hold your breath until your past your sticking...
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