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EricT
Forum:
Training
12-03-2007, 12:45 PM
Replies:
16
kneeling BB jumps
Views:
4,841
Posted By
EricT
Yeah, definitely mostly about hip drive as far as...
Yeah, definitely mostly about hip drive as far as the initial movement. And mostly glutes. But to recieve the weight like that is going to require great strength in every part of the body, that's for...
Forum:
Training
11-30-2007, 02:52 PM
Replies:
16
kneeling BB jumps
Views:
4,841
Posted By
EricT
I'm suffering from a bad cold, chest cough thing....
I'm suffering from a bad cold, chest cough thing. I'll try it again when I'm healthy and don't feel so weak. I can't let you guys show me up :). But just the once to see what I can do, lol.
If I...
Forum:
Training
11-30-2007, 02:27 PM
Replies:
16
kneeling BB jumps
Views:
4,841
Posted By
EricT
Dave if you end up doing ten in a row or some...
Dave if you end up doing ten in a row or some such I'm never speaking to you again :D.
P.S. you can royally screw your knees in about a nanosecond so be careful. Honestly just dong kneeling...
Forum:
Training
11-30-2007, 12:38 PM
Replies:
16
kneeling BB jumps
Views:
4,841
Posted By
EricT
Good lord. That dude has got some hip drive. One...
Good lord. That dude has got some hip drive. One of the most dangerous but highly impressvie things I have seen. Doing that with 155 should give some perspective to the guys who think they're the...
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