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Forum: Training 12-10-2007, 02:30 PM
Replies: 11
Views: 6,174
Posted By EricT
I think it is definitely the way to go. If...

I think it is definitely the way to go. If anything, your shoulders will thank you.
Forum: Training 12-09-2007, 02:26 PM
Replies: 11
Views: 6,174
Posted By EricT
Absolutely. I am not trying to get you to...

Absolutely. I am not trying to get you to sidestep your goals or adapt mine :). Just trying to give you some stuff to consider to help decide on things. BUT I actually feel that I get better size...
Forum: Training 12-09-2007, 10:35 AM
Replies: 11
Views: 6,174
Posted By EricT
If your shoulders are healthy and you are up to...

If your shoulders are healthy and you are up to overhead pressing...explain to me how benching would benefit you more except for in a benching competition or pec size. As far as general strength and...
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