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Forum: Training 01-03-2008, 12:47 PM
Replies: 11
Views: 4,919
Posted By EricT
No, no, I agree with you. Especially in programs...

No, no, I agree with you. Especially in programs like this where you can't really go freestyle too much without changing the point of everything. The thing is I don't want to say "that's too much...
Forum: Training 01-02-2008, 12:34 PM
Replies: 11
Views: 4,919
Posted By EricT
It calls for 4 sets of 5 ramped up to a top set...

It calls for 4 sets of 5 ramped up to a top set of 5. I think, IW, that it depends on the person, increments, etc..

But for some it could fall into the too much volume too soon category. But the...
Forum: Training 01-01-2008, 03:47 PM
Replies: 11
Views: 4,919
Posted By EricT
I don't know enough about you and your particular...

I don't know enough about you and your particular problems to recommend GM's. IMO, for everone who finds GM's to be helpful to their deadlifts there are plenty more who will end up hurting themselves...
Forum: Training 01-01-2008, 02:20 PM
Replies: 11
Views: 4,919
Posted By EricT
I agree with Ross. I don't think GM's are such a...

I agree with Ross. I don't think GM's are such a good idea at this point.

Was this your first introduction to deadlifting?
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