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Posts Made By:
EricT
Forum:
Training
01-31-2008, 06:49 PM
Replies:
11
Shoulder Work
Views:
4,803
Posted By
EricT
It is really next to impossible to truly isolate...
It is really next to impossible to truly isolate a muscle even doing "isolations" let alone when doing compound movements. Like ENNORIS said coupound movements result in growth. Unless this is to...
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