Forum: Training
02-09-2008, 11:49 AM
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Replies: 19
Views: 5,269
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Forum: Training
02-08-2008, 06:40 PM
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Replies: 19
Views: 5,269
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Forum: Training
02-08-2008, 06:29 PM
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Replies: 19
Views: 5,269
Here is what I was thinking of,...
Here is what I was thinking of, http://www.bodybuilding.net/powerlifting-forum/sheiko-programs-6803.html courtesy of Anuj (Sentinel) who posted it and tracked it down just now for me.
I could...
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Forum: Training
02-08-2008, 06:15 PM
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Replies: 19
Views: 5,269
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Forum: Training
02-08-2008, 06:04 PM
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Replies: 19
Views: 5,269
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Forum: Training
02-08-2008, 05:28 PM
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Replies: 19
Views: 5,269
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Forum: Training
02-08-2008, 04:51 PM
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Replies: 19
Views: 5,269
I'm really rusty but I swear I've read this...
I'm really rusty but I swear I've read this before. It is something about "I see a problem here, or here is the problem", and then something about the muscles of the forearms and volume and they...
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